Description: Bellydance  Fitness for Weight Loss "Hip drop Hip hop" - رقص شرقي

Belly dance is one of the most ancient and evolved forms of  dance in the world . Universally embraced for its incredible benefits to the body , belly dance  is a powerful way to lose weight and sculpt the body . This because belly dance not only burn calories and fat but massages and stimulates the digestive system , there by increasing the metabolism . This is a key element to losing weight . Join certified aerobics instructor, Rania , a multi award winning dancer , in this unique weight loss series . Rania's belly dance skill is truly remarkable and her dancing is beauty in motion.

Rania has combined her vast dance back ground , her extensive aerobics training and her award wining belly dancing flair into this fun filled dance workout .

Hip Drop Hip Hop  is a belly dance workout done to the driving , dance inspiring beats of  Hip Hop Rania takes you through this innovative Middle East meets west workout that fuses Hip hop sounds with belly dance moves . As you learn actual belly dance combination , your hips , arms , buns and tummy will thoroughly be toned and worked . you will isolate , move and work muscles you didn't know you had . Get your workout for the day as the Hip Hop music  takes you away .

See your weight drop as you Hip Drop !

Special Features

• Dolby Digital 5.1 Surround Sound
• Interactive Full Motion Menus
• Chapter Selections
•  Workout to Music Without Narration
•  BonusTrailers from 9 Belly dance DVDs
• Two Bonus Performances and One Bonus Workout
• Photo Gallery .

Watch this movie in great picture and sound quality.

Also Available :

Discover  Bellydance "Mystic Dance"

Discover  Bellydance "Basic Dance"

Bellydance Fitness for Beginners

Arabic Description:

رقص شرقي على الأنغام

هذا الفيلم مسجل على DVD لتمكينكم من مشاهدته على احسن وجه

Language:  English  Video Quality :  Sound Quality :  Sound System :  Dolby Surround System  Interactive Menu :  YES

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Tip: order 3 DVD products and pay only $ 13 of shipping ! more infos