Description: Discover Bellydance "Basic Dance" - رقص شرقي

Join Veena & Neena Bidasha for a wonderful introduction to the extraordinary benefits of Belly dance .

They have practiced Belly dance since childhood and traveled throughout the world to develop , refine and perform their techniques. Veena & Neena have performed in Movie , television , theater , music videos and at the Academy Awards . Their amazing talent and delightful style will keep you captivated and totally motivated as you learn the art of  Belly dance .

To watch a belly dance is to be held spellbound by her exotic beauty and sultry movement . Each shimmy , graceful arm movement and beguiling stare is an expression of sensuality . Now , for the first time , you can be that dancer!

The Discover Bellydance series teaches you authentic Egyptian Belly dance moves and fully choreographed dance routines .

Basic Dance

This program introduces the fundamental movement of Belly dancing . you will learn the basic dance moves that will enable you to perform a full choreographed dance routine . After a satisfying warm -up , you will receive step -by step instructions from identical twins , Veena & Neena ,on how to execute the upper and lower body movements associated with Belly dance . The elements are isolated and taught slowly , so you can learn each ones subtleties . As you become more comfortable with the moves , you can develop speed and expression . Veena & Neena will teach you hip drops and shimmies undulations, half  turns and wrist circles combined with graceful arm and shoulder moves .

Now you are ready to integrate these movements into a fun and exciting choreographed dance routine .

Also Available :

Discover  Bellydance "Mystic Dance"

Discover  Bellydance "Basic Dance"

Bellydance Fitness for Beginners

Special features

• Dolby Digital 5.1 Surround Sound
• Interactive Full Motion Menus
• Chapter Selections
• Bonus Performances by Marina , Lochia and Sohaila
• Workout to Music without Narration
• Bonus Trailers from 9 Belly dance DVDs
• Photo Gallery

Watch this movie in great picture and sound quality.

Arabic Description:

الرقص الشرقي "حركات المبتدءين

هذا الفيلم مسجل على DVD لتمكينكم من مشاهدته على احسن وجه

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